Sunday, April 1, 2012

Dinner on the Farm - Cowboy Fritata (Brunch)

This is a perfect recipe for left over brisket or anything smoked from the grill. Notice we do not add any seasoning to the recipe and let the seasoning on the brisket season the entire fritata. This lowers the sodium content.

1 c. chopped brisket
1/2 c chopped onion
1/2 c chopped green pepper
8 eggs
2% cheese

Preheat oven to 375.

In a small bowl mix together the 8 eggs like you would if you were making scrambled eggs, and set aside.

Spray an oven safe skillet with non-stick spray. Saute onion, green pepper in a saucepan with 2 tbl. olive oil until the vegetables are just getting tender.. Add in chopped brisket and stir until heated.

Pour the scrambled eggs over the meat mixture but do not stir. Sprinkle your favorite 2% cheese over the top.

Place in the preheated oven for appx 20 minutes or until the eggs are set. Cut into wedges immediately when you take out of the oven but let the fritata sit for a few minutes to set. To serve, gently lift out the wedges onto a plate with a spatula.

You can garnish this with fresh avocado and tomato, fresh salsa or just eat it as it is.

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